Linda Norton 3:09 row

516

Meters

3:09.1

Time

3:03.2

Pace

26

Calories

Average Watts57
Calories Per Hour494
Stroke Rate28
Stroke Count88
Drag Factor97

June 08, 2026 18:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:09.1 516 3:03.2 57 494 26 28
3:09.1 516 3:03.2 57 494 26 28

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Workout Graph

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