Linda Norton 11:14 row
1,512
Meters
11:14.5
Time
3:43.0
Pace
75
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 97 |
June 05, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.5 | 1,512 | 3:43.0 | 32 | 400 | 75 | 22 |
| 5:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 23 |
| 10:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 22 |
| 11:14.5 | 165 | 3:45.7 | 30 | 386 | 8 | 20 |
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Workout Graph
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