Linda Norton 6:23 row
1,017
Meters
6:23.4
Time
3:08.4
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 25 |
| Stroke Count | 163 |
| Drag Factor | 96 |
June 09, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:23.4 | 1,017 | 3:08.4 | 52 | 469 | 50 | 25 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 26 |
| 6:23.4 | 222 | 3:07.8 | 53 | 474 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.