Linda Norton 7:06 row
1,016
Meters
7:06.3
Time
3:29.7
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 97 |
June 10, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,016 | 3:29.7 | 38 | 422 | 50 | 22 |
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 23 |
| 7:06.3 | 300 | 3:30.5 | 38 | 427 | 15 | 21 |
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