Linda Norton 6:56 row
1,011
Meters
6:56.9
Time
3:26.1
Pace
50
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 99 |
June 11, 2026 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:56.9 | 1,011 | 3:26.1 | 40 | 431 | 50 | 22 |
| 5:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 22 |
| 6:56.9 | 288 | 3:22.9 | 42 | 431 | 14 | 22 |
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Workout Graph
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