Linda Norton 13:04 row
2,017
Meters
13:04.9
Time
3:14.5
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 24 |
| Stroke Count | 319 |
| Drag Factor | 99 |
June 24, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.9 | 2,017 | 3:14.5 | 48 | 458 | 100 | 24 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 24 |
| 10:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 25 |
| 13:04.9 | 480 | 3:12.6 | 49 | 467 | 24 | 25 |
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Workout Graph
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