Linda Norton 12:53 row
2,015
Meters
12:53.5
Time
3:11.9
Pace
99
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 102 |
June 28, 2026 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.5 | 2,015 | 3:11.9 | 49 | 460 | 99 | 26 |
| 5:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 27 |
| 10:00.0 | 767 | 3:15.5 | 47 | 456 | 38 | 26 |
| 12:53.5 | 456 | 3:10.2 | 51 | 456 | 22 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.