Linda Norton 7:06 row
1,015
Meters
7:06.9
Time
3:30.2
Pace
50
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 102 |
July 15, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.9 | 1,015 | 3:30.2 | 38 | 421 | 50 | 23 |
| 5:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 24 |
| 7:06.9 | 307 | 3:26.6 | 40 | 425 | 15 | 23 |
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Workout Graph
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