Linda Norton 3:20 row
514
Meters
3:20.9
Time
3:15.4
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 118 |
September 15, 2026 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:20.9 | 514 | 3:15.4 | 47 | 447 | 25 | 21 |
| 3:20.9 | 514 | 3:15.4 | 47 | 447 | 25 | 21 |
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Workout Graph
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