Linda Norton 3:04 row
519
Meters
3:04.1
Time
2:57.3
Pace
26
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 115 |
October 10, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.1 | 519 | 2:57.3 | 63 | 508 | 26 | 25 |
| 3:04.1 | 520 | 2:57.0 | 63 | 508 | 26 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.