Linda Norton 3:28 row
511
Meters
3:28.2
Time
3:23.7
Pace
25
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 23 |
| Stroke Count | 81 |
| Drag Factor | 123 |
October 24, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.2 | 511 | 3:23.7 | 41 | 432 | 25 | 23 |
| 3:28.2 | 511 | 3:23.7 | 41 | 432 | 25 | 23 |
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Workout Graph
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