Linda Norton 3:20 row
520
Meters
3:20.6
Time
3:12.8
Pace
26
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 100 |
January 28, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.6 | 520 | 3:12.8 | 49 | 467 | 23 |
| 3:20.6 | 520 | 3:12.8 | 49 | 467 | 23 |
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Workout Graph
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