Linda Norton 4:56 row
507
Meters
4:56.4
Time
4:52.3
Pace
28
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 14 |
| Stroke Count | 69 |
| Drag Factor | 125 |
February 15, 2025 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 507 | 4:52.3 | 14 | 348 | 14 |
| 4:56.4 | 507 | 4:52.3 | 14 | 348 | 14 |
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