Linda Norton 4:12 row
499
Meters
4:12.6
Time
4:13.1
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 95 |
February 26, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 499 | 4:13.1 | 22 | 374 | 19 |
| 4:12.6 | 500 | 4:12.6 | 22 | 374 | 19 |
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Workout Graph
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