Linda Norton 19:56 row
2,831
Meters
19:56.2
Time
3:31.2
Pace
142
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 91 |
March 12, 2025 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.2 | 2,831 | 3:31.2 | 37 | 427 | 21 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 20 |
| 10:00.0 | 742 | 3:22.1 | 42 | 445 | 22 |
| 15:00.0 | 767 | 3:15.5 | 47 | 461 | 21 |
| 19:56.2 | 720 | 3:25.6 | 40 | 438 | 21 |
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Workout Graph
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