Lee Denny 20:00 row
4,295
Meters
20:00.0
Time
2:19.6
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 119 |
April 21, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,295 | 2:19.6 | 128 | 741 | 22 |
| 4:00.0 | 893 | 2:14.3 | 144 | 796 | 22 |
| 8:00.0 | 869 | 2:18.0 | 133 | 757 | 22 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 22 |
| 16:00.0 | 827 | 2:25.1 | 115 | 694 | 22 |
| 20:00.0 | 839 | 2:23.0 | 120 | 711 | 22 |
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Workout Graph
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