Lee Denny v5:49/1:19r...2 row
2,096m
Meters
9:48.4
Time
2:20.3
Pace
126
Calories
| Rest Distance | 40m |
|---|---|
| Rest Time | 2:22.5 |
| Overall Distance | 2,136m |
| Overall Time | 12:10.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 124 |
March 26, 2021 08:14:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.4 | 2,096m | 2:20.3 | 127 | 735 | 24 | |
| 5:49.3 | 1,097m | 2:39.2 | 87 | 598 | 21 | |
| r: 1:19 | 17m | |||||
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 27 | |
| r: 1:02 | 24m | |||||
| r40m |
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