Lee Denny v10:00/0:23r...1 row
2,301m
Meters
10:00.3
Time
2:10.4
Pace
179
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 0:23.7 |
| Overall Distance | 2,338m |
| Overall Time | 10:24.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 123 |
April 02, 2021 09:23:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.3 | 2,301m | 2:10.4 | 158 | 842 | 20 | |
| 10:00.3 | 2,302m | 2:10.3 | 158 | 843 | 20 | |
| r: 0:23 | 37m | |||||
| r37m |
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Workout Graph
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GENTLE 10