Lee Denny v5:00/0:25r...1 row
950m
Meters
5:00.3
Time
2:38.0
Pace
0
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:25.8 |
| Overall Distance | 975m |
| Overall Time | 5:26.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 124 |
April 13, 2021 08:37:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 950m | 2:38.0 | 89 | 605 | 22 | |
| 5:00.3 | 951m | 2:37.8 | 89 | 606 | 22 | |
| r: 0:25 | 25m | |||||
| r25m |
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Workout Graph
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GENTLE 5