Lee Denny v15:00/0:23r...1 row
3,211m
Meters
15:00.8
Time
2:20.2
Pace
186
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:23.6 |
| Overall Distance | 3,240m |
| Overall Time | 15:24.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 319 |
| Drag Factor | 148 |
April 17, 2021 13:25:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,211m | 2:20.2 | 127 | 736 | 22 | |
| 15:00.8 | 3,211m | 2:20.2 | 127 | 736 | 22 | |
| r: 0:23 | 29m | |||||
| r29m |
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Workout Graph
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GENTLE 15