Lee Denny v5:48/1:27r...2 row
2,103m
Meters
9:38.4
Time
2:17.5
Pace
130
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:02.9 |
| Overall Distance | 2,123m |
| Overall Time | 12:41.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 246 |
| Drag Factor | 133 |
April 29, 2021 18:38:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.4 | 2,103m | 2:17.5 | 135 | 763 | 28 | |
| 5:48.9 | 1,102m | 2:38.3 | 88 | 603 | 22 | |
| r: 1:27 | 0m | |||||
| 3:49.5 | 1,002m | 1:54.5 | 233 | 1101 | 31 | |
| r: 1:35 | 20m | |||||
| r20m |
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