Lee Denny v15:01/1:58r...1 row
3,394m
Meters
15:01.0
Time
2:12.7
Pace
207
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:58.5 |
| Overall Distance | 3,415m |
| Overall Time | 16:59.5 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 132 |
May 10, 2021 13:55:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,394m | 2:12.7 | 150 | 815 | 23 | |
| 15:01.0 | 3,394m | 2:12.7 | 150 | 815 | 22 | |
| r: 1:58 | 21m | |||||
| r21m |
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Workout Graph
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