Lee Denny v15:00/2:16r...1 row
3,415m
Meters
15:00.1
Time
2:11.7
Pace
215
Calories
| Rest Distance | 102m |
|---|---|
| Rest Time | 2:16.6 |
| Overall Distance | 3,517m |
| Overall Time | 17:16.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 143 |
May 21, 2021 17:43:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 3,415m | 2:11.7 | 153 | 826 | 24 | |
| 15:00.1 | 3,415m | 2:11.7 | 153 | 826 | 24 | |
| r: 2:16 | 102m | |||||
| r102m |
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Workout Graph
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