Lee Denny v15:00/2:21r...1 row
3,391
Meters
15:00.3
Time
2:12.7
Pace
210
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 2:21.5 |
| Overall Distance | 3,414 |
| Overall Time | 17:21.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 341 |
| Drag Factor | 152 |
May 29, 2021 13:16:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.3 | 3,391 | 2:12.7 | 150 | 814 | 23 | |
| 15:00.3 | 3,391 | 2:12.7 | 150 | 814 | 23 | |
| r: 2:21 | 23 | |||||
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RACICE