Lee Denny v16:21/r...1 row
3,539m
Meters
16:21.5
Time
2:18.6
Pace
211
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,539m |
| Overall Time | 16:21.5 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 104 |
June 02, 2021 13:32:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:21.5 | 3,539m | 2:18.6 | 131 | 751 | 21 | |
| 16:21.5 | 3,540m | 2:18.6 | 131 | 752 | 21 | |
| r0m |
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Workout Graph
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2 x 10 MINUTE INTERVALS