Lee Denny v15:00/0:13r...1 row
3,440m
Meters
15:00.6
Time
2:10.9
Pace
216
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:13.2 |
| Overall Distance | 3,453m |
| Overall Time | 15:13.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 108 |
June 05, 2021 18:53:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,440m | 2:10.9 | 156 | 837 | 28 | |
| 15:00.6 | 3,441m | 2:10.8 | 156 | 837 | 28 | |
| r: 0:13 | 13m | |||||
| r13m |
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Workout Graph
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15 MINUTES 28 SPM