Lee Denny v15:01/1:58r...1 row
3,354m
Meters
15:01.1
Time
2:14.3
Pace
209
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 1:58.8 |
| Overall Distance | 3,472m |
| Overall Time | 16:59.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 107 |
June 22, 2021 13:14:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.1 | 3,354m | 2:14.3 | 144 | 796 | 23 | |
| 15:01.1 | 3,354m | 2:14.3 | 144 | 796 | 23 | |
| r: 1:58 | 118m | |||||
| r118m |
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Workout Graph
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