Lee Denny v3:59/0:27r...2 row
6,083m
Meters
27:59.8
Time
2:18.0
Pace
357
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 1:38.2 |
| Overall Distance | 6,122m |
| Overall Time | 29:38.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 107 |
June 23, 2021 19:34:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.8 | 6,083m | 2:18.0 | 133 | 757 | 22 | |
| 3:59.6 | 835m | 2:23.4 | 119 | 707 | 21 | |
| r: 0:27 | 18m | |||||
| 24:00.1 | 5,249m | 2:17.1 | 136 | 766 | 22 | |
| r: 1:10 | 21m | |||||
| r39m |
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Workout Graph
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ROW LONG