Lee Denny v14:59/1:01r...2 row
6,716m
Meters
29:59.3
Time
2:13.9
Pace
404
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:57.2 |
| Overall Distance | 6,754m |
| Overall Time | 33:56.5 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 105 |
July 26, 2021 21:37:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 6,716m | 2:13.9 | 146 | 801 | 24 | |
| 14:59.8 | 3,358m | 2:13.9 | 146 | 800 | 23 | |
| r: 1:01 | 16m | |||||
| 14:59.5 | 3,358m | 2:13.9 | 146 | 801 | 25 | |
| r: 2:55 | 22m | |||||
| r38m |
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Workout Graph
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OBERAGERI