F G Paul Clark 4:47 row
1,058
Meters
4:47.9
Time
2:16.0
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 106 |
September 08, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,058 | 2:16.0 | 139 | 778 | 25 |
| 4:47.9 | 1,058 | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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