F G Paul Clark 4:51 row
1,071
Meters
4:51.2
Time
2:15.9
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 107 |
September 18, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.2 | 1,071 | 2:15.9 | 139 | 779 | 25 |
| 4:51.2 | 1,071 | 2:15.9 | 139 | 779 | 25 |
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Workout Graph
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