F G Paul Clark 4:48 row
1,050
Meters
4:48.3
Time
2:17.2
Pace
61
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 108 |
September 19, 2025 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,050 | 2:17.2 | 135 | 765 | 25 |
| 4:48.3 | 1,051 | 2:17.1 | 136 | 766 | 25 |
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Workout Graph
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