F G Paul Clark 4:48 row
1,072
Meters
4:48.1
Time
2:14.3
Pace
63
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 107 |
September 19, 2025 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.1 | 1,072 | 2:14.3 | 144 | 796 | 26 |
| 4:48.1 | 1,073 | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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