F G Paul Clark 4:48 row
1,055
Meters
4:48.2
Time
2:16.5
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 107 |
September 22, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,055 | 2:16.5 | 137 | 772 | 23 |
| 4:48.2 | 1,055 | 2:16.5 | 137 | 772 | 23 |
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Workout Graph
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