F G Paul Clark 5:07 row
1,094
Meters
5:07.2
Time
2:20.4
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 107 |
September 24, 2025 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,094 | 2:20.4 | 126 | 735 | 23 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 24 |
| 5:07.2 | 15 | 4:00.0 | 25 | 387 | 8 |
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Workout Graph
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