F G Paul Clark 4:37 row
1,017
Meters
4:37.2
Time
2:16.2
Pace
61
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 106 |
September 29, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 1,017 | 2:16.2 | 138 | 775 | 25 |
| 4:37.2 | 1,017 | 2:16.2 | 138 | 775 | 25 |
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Workout Graph
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