F G Paul Clark 4:59 row
1,110
Meters
4:59.0
Time
2:14.6
Pace
69
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 108 |
October 03, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.0 | 1,110 | 2:14.6 | 143 | 793 | 25 |
| 4:59.0 | 1,110 | 2:14.6 | 143 | 793 | 25 |
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Workout Graph
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