F G Paul Clark 4:48 row
1,080
Meters
4:48.6
Time
2:13.6
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 109 |
October 06, 2025 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.6 | 1,080 | 2:13.6 | 147 | 805 | 25 |
| 4:48.6 | 1,081 | 2:13.4 | 147 | 806 | 25 |
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Workout Graph
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