F G Paul Clark 4:54 row
1,078
Meters
4:54.7
Time
2:16.6
Pace
66
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 107 |
October 07, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,078 | 2:16.6 | 137 | 771 | 25 |
| 4:54.7 | 1,078 | 2:16.6 | 137 | 771 | 25 |
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Workout Graph
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