F G Paul Clark 4:46 row
1,056
Meters
4:46.3
Time
2:15.5
Pace
64
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 107 |
October 11, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.3 | 1,056 | 2:15.5 | 141 | 783 | 24 |
| 4:46.3 | 1,056 | 2:15.5 | 141 | 783 | 24 |
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Workout Graph
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