F G Paul Clark 5:12 row
1,125
Meters
5:12.1
Time
2:18.7
Pace
68
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 107 |
October 12, 2025 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,125 | 2:18.7 | 131 | 751 | 26 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 |
| 5:12.1 | 28 | 3:36.0 | 35 | 419 | 15 |
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Workout Graph
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