F G Paul Clark 5:38 row
1,276
Meters
5:38.9
Time
2:12.7
Pace
79
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 150 |
| Drag Factor | 108 |
October 13, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.9 | 1,276 | 2:12.7 | 149 | 814 | 26 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 5:38.9 | 142 | 2:16.9 | 136 | 768 | 23 |
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Workout Graph
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