F G Paul Clark 4:39 row
1,036
Meters
4:39.4
Time
2:14.8
Pace
62
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 106 |
October 25, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.4 | 1,036 | 2:14.8 | 143 | 791 | 25 |
| 4:39.4 | 1,037 | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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