F G Paul Clark 4:50 row
1,084
Meters
4:50.1
Time
2:13.8
Pace
67
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 107 |
October 26, 2025 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.1 | 1,084 | 2:13.8 | 146 | 802 | 25 |
| 4:50.1 | 1,085 | 2:13.6 | 146 | 804 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.