F G Paul Clark 4:47 row
1,083
Meters
4:47.8
Time
2:12.8
Pace
67
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 109 |
October 27, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,083 | 2:12.8 | 149 | 813 | 25 |
| 4:47.8 | 1,084 | 2:12.7 | 150 | 814 | 25 |
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Workout Graph
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