F G Paul Clark 4:58 row
1,093
Meters
4:58.8
Time
2:16.6
Pace
66
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 109 |
October 28, 2025 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.8 | 1,093 | 2:16.6 | 137 | 771 | 24 |
| 4:58.8 | 1,093 | 2:16.6 | 137 | 771 | 24 |
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Workout Graph
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