F G Paul Clark 4:59 row
1,095
Meters
4:59.8
Time
2:16.8
Pace
66
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 110 |
October 29, 2025 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,095 | 2:16.8 | 136 | 769 | 24 |
| 4:59.8 | 1,096 | 2:16.7 | 137 | 770 | 24 |
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Workout Graph
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