F G Paul Clark 5:12 row
1,115
Meters
5:12.6
Time
2:20.1
Pace
67
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 107 |
January 01, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,115 | 2:20.1 | 127 | 737 | 67 | 23 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 66 | 24 |
| 5:12.6 | 29 | 3:37.2 | 34 | 417 | 1 | 14 |
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Workout Graph
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