F G Paul Clark 4:53 row
1,074
Meters
4:53.8
Time
2:16.7
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 125 |
| Drag Factor | 106 |
January 03, 2026 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.8 | 1,074 | 2:16.7 | 137 | 770 | 65 | 26 |
| 4:53.8 | 1,074 | 2:16.7 | 137 | 770 | 65 | 26 |
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Workout Graph
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