F G Paul Clark 5:25 row
1,160
Meters
5:25.8
Time
2:20.4
Pace
68
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 103 |
January 05, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.8 | 1,160 | 2:20.4 | 126 | 734 | 68 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 25 |
| 5:25.8 | 62 | 3:28.0 | 39 | 433 | 3 | 19 |
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Workout Graph
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